Ashley Lanier-Pszczola
Licensed Marriage & Family Therapist, LMFTHi! I'm Ashley, I work with individuals ages 12 and up, and families. I love helping my clients grow through what they go through.
Online Therapy
Feeling a certain level of anxiety over big stressors or certain life events is totally normal. However, if you find that your fear or worry does not go away and, in fact, gets worse over time, you may be suffering from an anxiety disorder. Mild anxiety is vague and unsettling and often passes quickly, while severe anxiety can seriously affect your day-to-day life. If you are finding your anxiety unmanageable, can’t identify the cause of your anxious feelings or if you are suffering from physical symptoms (such as heart palpations, fatigue, sweaty hands, upset stomach, or insomnia), it may be time to get help. Reach out to one of TherapyDen’s anxiety specialists today.
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Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
Are you tired of constantly battling for what you need as you keep telling yourself "I don't even ask for much, and yet I am still met with resistance and disappointment." Do you feel like you are in an endless battle with yourself for acceptance and love? Or perhaps you feel hopeless and angry every time you look over at your partner, feeling as though you have lost the passion and desire you once had. We can work together to help you regain that spark of life, rebuild your confidence and joy.
Online Therapy
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Calling all women who feel dismissed, overlooked, or rejected by your family. Every time you talk with them you end up feeling worse. The loneliness is real. You don’t feel seen even when you’re surrounded by family and friends. You feel obligated to meet everyone’s wants and needs, but it feels like no matter what you do it’s never enough or there’s no time for you. You don’t have to be exhausted and frustrated. Our work will help you embrace who you really are and discover who you want to be.
Online Therapy
I like working with clients who have reason to explore questions of who they are, including neurodivergent (autistic and ADHDers) and LGBTQIA+. Many people wonder why they seem so different from what's expected of them. They may feel alienated from their bodies or their own life experiences. Or, like any human, they may be transitioning into or out of a new or stressful phase of life. Together we would explore unmasking, identity, stress, anxiety, and build onto what's already working.
Online Therapy
My clients range from 13 - 65+ and come from all walks of life with varying difficulties that arise from the human condition. It is my goal to work alongside you to help you navigate life's struggles and develop the skills you need.
Online Therapy