Stacey Berry
Psychologist, PsyDI welcome clients with anxiety, depression, functional symptoms, sleep difficulties, behavior problems, gender fluidity, and medical illnesses to see if, together, we can promote your wellness.
Online Therapy
Cognitive behavioral therapy (CBT) is a classic talk therapy technique that helps increase awareness of negative thinking in order to better handle challenging situations. In addition to helping those with mental health disorders (such as anxiety or depression), CBT is also helpful for anyone who is looking to learn how to manage stressful situations. Therapists that use CBT often have a structured program, which involves a set number of sessions. CBT is frequently paired with other treatments, such as medication, when necessary. Think this approach may be right for you? Reach out to one of TherapyDen’s CBT experts today.
I enjoy supporting people wanting to explore changes to substance use including moderation or abstinence. I also enjoy working with people looking to set goals for their professional development, health, and athletic pursuits. By creating clear and obtainable goals in a treatment plan I help people celebrate the victories in life both small and large.
Online Therapy
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In my practice, I work with individuals who are navigating a range of challenges, from anxiety and depression to developmental disabilities and behavioral issues. My clients are often children, adolescents, and families seeking support for mental health struggles or life transitions. I meet my clients where they are, offering a safe, non-judgmental space to explore their concerns, build resilience, and develop practical tools to thrive and lead fulfilling lives.
Online Therapy
I work with folks of all genders and backgrounds, people who are suffering from all types of difficulties. You and your reasons for seeking help are unique, and the work we do together will also be unique. Historically, my clients have needed help with anxiety, depression, body image / eating, inability to focus, or difficulties with their loved-ones. Whatever brings you here, I'm interested in getting to know you, and helping you make that change you desire.
You might be an excellent fit for my practice if you are currently navigating one of adulthood's many transitions, are experiencing chronic or acute anxiety or panic, or are affected by relationship issues, including family concerns. In my practice, you will learn to practice healthy relationship patterns, identify your needs, and build a life you love that is not controlled by fear or anxiety.
Online Therapy
Are looking for support with relationship issues - with someone who listens deeply and understands many of the struggles associated with relational challenges? Relationships can provide the most meaningful and inspiring experiences of our lives. They can also be the most painful and confusing moments we ever endure. Whether you are in a committed relationship, navigating the beginning or end of a relationship, or just looking for help with dating - I can help.
Online Therapy
Have you ever found yourself working to get through the day-to-day while handling all the ups and downs that life can throw at you, and then when you least expect it, here comes those old (or new) triggers that bring you to your mental knees? We look forward to matching you to the best possible therapy, whether individual, couples, family, or group therapy, to help you move back into the driver's seat of your life.
Online Therapy
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Basic human needs motivate us to seek connection, love, and to feel understood by others. I am here to listen, support, help you create more balance, discover successful coping skills, and encourage you to live as your authentic self. Unfolding damaging behaviors and parts of life that are dragging you down is the starting point toward the growth and change you desire. My supportive approach working together will help us identify the best path toward your success and happiness.
Online Therapy
I usually work with ambitious women, entrepreneurs, business owners, financial advisors, financial professionals, and architects. They are eager for change, open to introspection, ready to face their role in their struggles, open-minded to new approaches, and dedicated to therapeutic practices for personal growth.
Online Therapy
My clients are adults who are ready to learn new skills to manage what life has put in their path. Have you lost someone? Had a change in your health, career, or relationships that is hard to adjust to? Feeling down, anxious, or disconnected from yourself or others? I can support you on a journey of healing that focuses on your strengths, your goals for a life-well-lived, and change toward the person you want to be.
Online Therapy
My work is trauma-informed, culturally responsive and has a strong social justice framework that emphasizes equity, accessibility, and inclusion. I work with individuals and couples/unions from all sociocultural backgrounds, and specialize in therapy for anxiety, trauma (C-PTSD), depression, surviving systemic marginalization/oppression, existential crisis/exploration, self-identity expression, body diversity/eating disorders (HAES), and living with a disability or chronic pain/illness.
Online Therapy
You've been told you're "too sensitive" or "too emotional." You feel like you can't trust yourself to make decisions, because you always "screw it up" and your mind is constantly going, replaying memories or rehearsing for the future. You find yourself in similar unfulfilling relationship patterns that leave you questioning your worth and loveability. You lose yourself in relationships, putting others' needs before your own. You're questioning if it can ever really be different.
Online Therapy
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My clients want to harness their strengths to: find meaning, purpose; manage ADHD; be rid of anger, abuse, control; heal a relationship, start dating, find belonging; cope with stress, anxiety, depression; process grief, loss; overcome shame, confront hard truths; try something new, give up something hard; navigate a life change; understand yourself. It's never too late to start living life how you want, as your whole self.
Online Therapy
My clients are often women (but, not always) seeking clarity and support around their current life situations, changes and challenges - Maybe it's trying for or having a new child while balancing work, social and interpersonal relationships. Maybe it's processing loss/grief/change - including a influential person, a job, a move to a new city, a role in life (parenting). We can identify and practice shame resilience skills. We go through change all the time and you don't have to be alone with it.
Online Therapy
I see adults for sex and relationship therapy. Common issues explored include: -Exploring sexual identity and/or gender identity -Erotic mismatch/discrepancy in desire levels or desires of partners -Sexual health issues -Destigmatizing sex and reducing sexual shame -Increasing pleasure and desire in long term relationships -Addressing challenges that emerge from breaches of trust, trauma or loss within or outside of the relationship -I also provide clinical supervision for LCSW licensure in OR
Online Therapy
Early experiences influence the way we act and engage in the world. Without time to reflect we can get stuck in habits and patterns that are meant to protect us but prevent us from true connection with others and the present. Together we will identify root causes of the behaviors and repeated actions that no longer serve you. We will practice being vulnerable. Clients who are serious about making changes while maintaining a sense of humor when needed will do well in this practice together.
My specialty areas include navigating infertility and childlessness, managing anxiety, ADHD, stress around work, family, dating, relationships, college and life transitions. I am licensed in and accepting clients from Oregon, New York and Washington.
Online Therapy
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Many of my clients come to therapy when they are feeling overwhelmed and unfulfilled in life. Perhaps you're feeling pressure to constantly achieve, or maybe the needs of those around you are leaving you feeling drained. Maybe you aren't even sure what YOU want anymore. Life can be hard and while there are no quick-fixes it can help to talk through what you are facing. Together we can figure out how to create the life you want.
Online Therapy
Anxiety, depression, rage, fear, and low self-esteem is a major concern in our day to day lives. Are you feeling it too? Let's work together to understand what’s happened to you, how it's connected to your story and how it's impacting you right now. Regain some sense of control with an in-depth understanding that the most difficult issues within partnering, parenting, friendships, career, and lifestyle are impacted by your unique story and framed by your beliefs, you can find some relief.
Online Therapy
You may have been dealing with anxious or distressing thoughts and feelings for a while now, but are finally noticing that they are unmanageable. This may look like loops in your thoughts and feelings, reliving past trauma, broken relationships, or feeling like your needs are never met. Rather than participating in life, it may feel like you’re just going through the motions. I work best with folks who are motivated to change but who feel unsure how to start that process.
Online Therapy