Rebecca Watts
Licensed Professional Counselor Associate, LPC AssociateI see individuals 7 years old and above, couples, and families. I see individuals of all faiths, backgrounds, and lifestyles. Everyone is welcome and safe.
Online Therapy
Grief and loss are a part of the human condition. Grief is typically considered to be brought on by the death of a loved one, but can also be triggered by any significant life-altering loss (such as a divorce or the loss of a job). Grief is a natural response to loss, but that doesn’t make it easy to deal with. Symptoms of grief may include sadness, loneliness, anger, denial, depression and a myriad of other thoughts and feelings. There is no “normal” amount of time for grief to pass, but if you find that your grief is not improving over time or that it is interfering with your everyday life, you may want to consider seeking professional help. A qualified grief counselor can help you to cope with the physical, emotional, social, spiritual, and cognitive responses to loss. Reach out to one of TherapyDen’s grief experts today.
Nicole specializes in working with individuals navigating identity, including LGBTQ+ clients, those facing life transitions, and those healing from trauma. Her ideal clients seek self-acceptance, want to overcome internalized shame, and are ready to build self-esteem. Nicole also supports individuals managing relationship challenges and codependency. She provides a safe, affirming space to explore emotions, develop coping skills, and foster true personal growth.
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My true passion lies in helping clients who feel that they don’t belong, who feel stuck or lonely in their current relationships, or who are struggling to create meaningful change in their lives. I use my advanced training, life experience, and multiple therapeutic techniques to help clients let go of shame, understand who they are in the context of where they’ve been, cultivate more fulfilling relationships, and to live authentically.
Online Therapy
Are you experiencing any stressors, life challenges, relationship communication issues, feeling overwhelmed with work or within the work environment? Have you told yourself, I know I need to make a change for the better, but still behaviors and life situations remain the same? Becoming A Better You, LLC is a practice that focuses on the strengths of the individual and brings awareness of the needed growth areas. It is a place of freedom of expression, non-judgmental space, and honest feedback.
You feel confused and lost - like you don't belong. You have friends and maybe even a romantic partner but these relationships feel one-sided and unsatisfying. Sometimes you think people only like you because of all the things you do for them but you also worry that if you stop, no one will stick around. You feel "weird" because you don't connect to things like "everyone else." You are tired of feeling this way but scared to hope that things can get better.
Online Therapy
Do you find yourself constantly fighting with negative beliefs and critical thoughts playing through your head like a soundtrack? Trauma is often at the root of our depressive or anxious responses to the world. Some traumas are big and obvious, like a violent crime or a sudden loss, while others may look more like death by a thousand tiny cuts, the daily traumatic interactions of living with someone who was abusive, narcissistic, or neglectful.
Online Therapy
You and your needs are the focus! Whether you are dealing with issues of disappointment, anxiety, depression, grief/loss, life/career transitions, or relationship difficulties, I want to walk alongside you to give you support and guidance back to your internal well-being. I tailor the treatment process to meet individual needs, using various methods to treat life challenges. I help clients rediscover themselves while developing coping skills and strategies for continued growth.
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You're reading this because you want to feel differently. Relationship challenges, unexpected events, and traumas from the past combine to drain your mental and emotional resources. You're stuck, overwhelmed, and know your current way of getting by isn't cutting it anymore. You're ready for a change. Together we will both explore the root of the problem and take actionable steps to help you to become who you want to be.
Online Therapy
What is the difference in our approach? At Live Consciously, we strive to break the barriers of traditional therapy. We go beyond talk therapy, helping you heal not just your mind, but your body too. Trauma and stress don’t just live in your thoughts—they’re stored in your nervous system. That’s why our approach combines evidence-based therapy with body-centered healing, so you can experience real, lasting change.
Online Therapy
My ideal client is someone in their late teens to 30s navigating big life transitions, seeking deeper self-understanding, or striving to become their most authentic self. Whether you’re exploring patterns, processing trauma, working through grief, or facing challenges with body image and food, I’m here to help. As a former D1 athlete, I also have a passion for supporting athletes’ mental health. Therapy with me is a space to grow, heal, and build a life that feels truest to you!
Online Therapy
I understand that reaching out for therapy can be intimidating and thank you for trusting me to be a part of your journey. If you are looking for a therapist who is grounded in trauma informed care, takes a collaborative approach, uses creative modalities, and is skilled in EMDR, please schedule an appointment to talk with me further.
Online Therapy
Change is a significant source of stress in our lives. Major life changes, such as losing a loved one, moving, changing jobs, or starting a family, can lead to anxiety, loneliness, and feeling overwhelmed. Even positive transitions, like starting college, entering a new relationship, or getting married, can create stress and anxiety as we adjust to new roles and expectations. If you are experiencing stress, anxiety, or depression due to life changes or transitions, I can help.
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The populations I work with are, preteens/teens ages 11 and up both male and female. I also provide individual and couples therapy for adult men and women. My areas of focus are depression, anxiety, grief, stress, career/workplace issues, parenting skills, negative parent/child relationships, and helping heal marital issues
My ideal clients are queer and allied individuals navigating their sexuality, relationship dynamics (including ENM and CNM), or exploring their kinks. I provide a supportive, nonjudgmental space where clients can process experiences, set goals, and work toward authentic fulfillment. I specialize in helping those whose paths don’t align with societal norms, focusing on self-care, healthy boundaries, and meaningful connections.
Online Therapy
With over 20+ years as a mental health professional, my goal is to collaborate with each client, where you are as an individual. To do this I believe an eclectic approach grounded in neurobiological/brain-based, CBT, person centered therapy, and a psychodynamic perspective allows for flexibility in meeting client’s specified goals.
Online Therapy
If you've found my page, you're probably feeling stuck, like nobody "gets it", or that things just aren't ever going to get better. Sound familiar? I am extremely passionate about helping people rediscover their strength and feel empowered after a life of feeling like they're in the background. Bring your pets, special interests, and dark humour, because therapy doesn't always need to be so serious. We'll work together to uncover forgotten wounds and stitch them back together.
Online Therapy
Every person is a masterpiece, created with a purpose to do great things. Sometimes we feel lost, get overwhelmed with anxious thoughts, become sad, get angry, and feel worthless. Perhaps your tween or teen is struggling with focus, impulsive behaviors, or other behavioral issues. Does lack of motivation or struggles with decision making, get in the way of you setting or accomplishing goals? I provide therapy to teens, adults, and couples equipping them with tools to overcome life's challenges.
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I do my best work with folks at the intersection of queer and neurodivergent. I utilize lived experience as a late-diagnosed AuDHDer, and have had success working with self-diagnosed, formally diagnosed and/or late diagnosed Autistic people. I enjoy helping clients unpack and grow through their family of origin issues, those who have experienced oppression and trauma, and people who are deconstructing their faith or healing from abuse. I am gender affirming.
Online Therapy
I began working with neurodivergent thinkers in the special education high school setting for over 15 years. In my practice today, I work with a wide spectrum of issues, from anxiety, depression, parent conflict, ADHD, Autism, caregiving, trauma, grief/loss, and relationship and identity struggles. My goal is to help each individual find healing, growth, and overall wellness. I sought out EMDR training once I moved into private practice so that I further treat individuals with unique needs.
Online Therapy
Many of my clients come in wanting to address anxiety and depression, but I have additional expertise in working with trauma, addiction, ADHD, and parenting. I also love working with nurses, physicians, therapists, and others in healthcare, as well as parents, college students, attorneys, and individuals in non monogamous relationships.
Online Therapy