Rebecca Watts
Licensed Professional Counselor Associate, LPC AssociateI see individuals 7 years old and above, couples, and families. I see individuals of all faiths, backgrounds, and lifestyles. Everyone is welcome and safe.
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The therapists, counselors, social workers and psychologists below treat common issues such as depression, anxiety, loss, relationship issues and trauma. Performing an advanced search will allow you to filter for therapists that have specialized experience and training in more modern areas such as non-monogamy, body-positivity, racial justice, queer-competency and more.
Find a therapist in Millsap that can meet your needs and provide a comforting non-judgmental space.
For the last two years I have been working with clients in a hospital setting with eating disorders. Within this time I have gotten the opportunity to help those facing many challenges, not limited to eating disorders alone. I would love to help you with things like connecting to your body, giving yourself grace and compassion, and accepting your authentic self.
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Nicole specializes in working with individuals navigating identity, including LGBTQ+ clients, those facing life transitions, and those healing from trauma. Her ideal clients seek self-acceptance, want to overcome internalized shame, and are ready to build self-esteem. Nicole also supports individuals managing relationship challenges and codependency. She provides a safe, affirming space to explore emotions, develop coping skills, and foster true personal growth.
As a therapist with a deep commitment to working with individuals from diverse cultural backgrounds, I understand the profound impact that abuse and neglect can have on one's ability to express their needs and emotions. Many who have experiences trauma face additional challenges, especially when cultural expectations, societal norms, and personal histories complicate self-expression. I aim to create a safe, non-judgmental space where you can explore your emotions and begin the healing process.
Hello everyone, I'm Azadeh. With a decade of experience as a psychotherapist, I've worked with clients of diverse ages and backgrounds. My focus is on assisting individuals dealing with anxiety and depression, and trauma. Certified as a trauma and anxiety clinician (CCTP and CCATP), I draw inspiration from quotes like Mary Oliver's "Tell me, what is it you plan to do with your one wild and precious life?." I see clients in TX & NY.
My mission is to help you embrace your true self, strengthen your personal beliefs, and start on a path to healing and fulfillment. Whether you're facing challenges in your sexual health, mental well-being, or navigating the complexities of relationships, I'm here to support you every step of the way.
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
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Working with adults, I offer a safe and nurturing environment for exploration, healing, and personal growth. Whether you are struggling with depression, anxiety, panic attacks or the aftermath of a traumatic experience, I provide evidence-based therapies tailored to your unique needs.
My true passion lies in helping clients who feel that they don’t belong, who feel stuck or lonely in their current relationships, or who are struggling to create meaningful change in their lives. I use my advanced training, life experience, and multiple therapeutic techniques to help clients let go of shame, understand who they are in the context of where they’ve been, cultivate more fulfilling relationships, and to live authentically.
Are you experiencing any stressors, life challenges, relationship communication issues, feeling overwhelmed with work or within the work environment? Have you told yourself, I know I need to make a change for the better, but still behaviors and life situations remain the same? Becoming A Better You, LLC is a practice that focuses on the strengths of the individual and brings awareness of the needed growth areas. It is a place of freedom of expression, non-judgmental space, and honest feedback.
I believe that all of us have a unique desire and ability to grow and develop, and I enjoy helping others in their growth journey. I'm practiced in a broad range of treatment techniques which I will tailor to your specific needs. Together, we will explore sources of problems and discover solutions to help you in your healing.
Does it feel hard to be honest with yourself and discuss sex with your partner? Maybe it feels uncomfortable, but you don't know how to communicate it. I know exactly what you are feeling! Our deepest desires or weakness can be hard to talk about, and I am here to help. Whether you are coming alone or with a partner, I am here for you. I focus on sex therapy and emotions behind our behaviors to explore core issues. Schedule your free consultation today!
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Do you find yourself constantly fighting with negative beliefs and critical thoughts playing through your head like a soundtrack? Trauma is often at the root of our depressive or anxious responses to the world. Some traumas are big and obvious, like a violent crime or a sudden loss, while others may look more like death by a thousand tiny cuts, the daily traumatic interactions of living with someone who was abusive, narcissistic, or neglectful.
You and your needs are the focus! Whether you are dealing with issues of disappointment, anxiety, depression, grief/loss, life/career transitions, or relationship difficulties, I want to walk alongside you to give you support and guidance back to your internal well-being. I tailor the treatment process to meet individual needs, using various methods to treat life challenges. I help clients rediscover themselves while developing coping skills and strategies for continued growth.
Change is a significant source of stress in our lives. Major life changes, such as losing a loved one, moving, changing jobs, or starting a family, can lead to anxiety, loneliness, and feeling overwhelmed. Even positive transitions, like starting college, entering a new relationship, or getting married, can create stress and anxiety as we adjust to new roles and expectations. If you are experiencing stress, anxiety, or depression due to life changes or transitions, I can help.
Do you constantly fear an anxiety attack lurking around the corner? Has anxiety surprised you more times than you can count, affecting your relationships? I understand that overwhelming feeling—the pounding chest, shortness of breath, and the need to escape. It’s scary, but you don’t have to suffer anymore. Holistic practices can greatly reduce anxiety, and I’m here to teach you the tools to regain control and take your life back. Let's start your journey to peace and confidence.
I specialize in helping clients struggling with anxiety, ADHD, and depression, trauma, and LGBTQ+. I strive to provide a safe, warm, and collaborative environment when working with my clients. The therapeutic relationship with your counselor matters, and I believe through positive connections and meaningful relationships, healing can happen.
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Have you gone most of your life feeling like who you are is fundamentally"wrong"? I understand what you're going through: never feeling good enough, fearing you'd be rejected if people knew the real you, being isolated but wanting badly to be seen for who you are. Shame and trauma can have you feeling lost, and I don't want you to suffer in silence anymore. Trauma-focused therapy can help drastically reduce feelings of isolation, shame, and many other symptoms. Let's help you break free!
My ideal client is someone in their late teens to 30s navigating big life transitions, seeking deeper self-understanding, or striving to become their most authentic self. Whether you’re exploring patterns, processing trauma, working through grief, or facing challenges with body image and food, I’m here to help. As a former D1 athlete, I also have a passion for supporting athletes’ mental health. Therapy with me is a space to grow, heal, and build a life that feels truest to you!
You feel confused and lost - like you don't belong. You have friends and maybe even a romantic partner but these relationships feel one-sided and unsatisfying. Sometimes you think people only like you because of all the things you do for them but you also worry that if you stop, no one will stick around. You feel "weird" because you don't connect to things like "everyone else." You are tired of feeling this way but scared to hope that things can get better.
I see clients with a variety of ages and demographics beginning at 3. Whether you are struggling with anxiety or depression or you have a history of trauma that goes back into your childhood. I see children and adolescents, neurodivergence, divorce/separation, parenting, and maternal mental health. I have special trainings in EDMR, Autplay, TBRI, and PACT.