Briana Benavides
Licensed Master of Social Work, LMSWWelcome! I am so happy you are here and I hope to support you alongside your mental health journey.
Online Therapy
Gender identity issues, sometimes called gender dysphoria or gender conflict, occur when an individual feels an inconsistency between their physical gender and the gender they truly feel or identify with. This most commonly exhibits itself as a physical discomfort with the gender one was assigned at birth, including the feeling of being in the wrong body. Children with gender dysphoria may express disgust of their own genitals or a certainty that they will grow up to be the opposite sex. Some individuals with gender identity issues treat this feeling by physically modifying their bodies to better match their gender identity. Gender dysphoria comes with it an increased risk for depression, anxiety, self-esteem issues, and bullying. If you are experiencing gender identity issues, reach out to one of TherapyDen’s qualified professionals today.
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My clients are surprised by the speed at which they receive relief once we begin our work. They deserve relief from the depression, anxiety and anger that has them seeking help. The fall out from Trauma can filter into every part of your life, destroying relationships and leading to behavior you wish you could change. My clients can "breathe" and move forward with lives they only previously dreamed of. You deserve that too.
Online Therapy
Do you feel like everyday is a dice roll, and you never win? Have you tried everything you can on your own and nothing seems to get better? You don't have to do it alone. Victor Hugo said, “Even the darkest night will end and the sun will rise.” I am here to help you overcome your dark night and find peace. Starting, or returning, to counseling can be hard but I am passionate about making the experience feel safe and comforting.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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I believe in your inherent strength and resilience. My client-centered approach focuses on setting goals and achieving meaningful progress together. Let's team up to help you heal, grow, and live your best life, no matter how dark things may seem! Utilizing Affirmative Therapy techniques, I'm ready to help you navigate the unique challenges faced by LGBTQ+ individuals, offering support around identity exploration, coming out, and navigating societal pressures!
Online Therapy
Are you struggling on how to manage your mental health, not sure how to recognize if you need mental health help, or struggle with maintaining your relationships with anyone in your life? I have helped others overcome these challenges and help them take back control of their well being. I will work with you, never tell you what to do, in order to figure out the best solution to the challenges you face. Families, Couples, or by yourself - nothing is too great or small that we can’t work through.
Online Therapy
I work from a whole-person approach which recognizes that many external and internal factors influence mental health and effective treatment must address the relevant factors in each client’s life. None of us exists in isolation, and when working with clients, I address the many external factors that affect mental health, including professional and academic stress, systemic inequalities, social messages and expectations, and romantic, social, and familial relationships.
Online Therapy
You do NOT have to live with anxiety, depression, or difficulties in relationships, family, or work by yourself! You deserve a lighter and more joyful life. My affirmative approach includes learning new skills and changing beliefs and behaviors that are no longer serving you in a supportive environment. I offer virtual & in-person counseling with teens and adults, couples, and families. If you are motivated to change your life and explore new perspectives, I look forward to working with you!
Online Therapy