Ann Iniguez
Licensed Professional Counselor, Master of Arts- CounselingDedicated to working with people from all walks of life, having served clients in recovery and incarceration.
Online Therapy
Post-traumatic stress disorder (PTSD) is a mental health condition that's triggered by a traumatic, scary or dangerous event. PTSD can be caused by either witnessing or experiencing the trauma. Events that sometimes trigger PTSD include everything from sexual assault, war, and violence, to car accidents or other incidents that could cause loss of life. It is not at all uncommon for people who go through something traumatic to have temporary difficulty coping and acute symptoms, but with time, they usually get better. However, if the symptoms last longer than a month, get worse rather than better and affect your ability to function, you may be suffering from PTSD. Symptoms of PTSD may include severe anxiety, anger, nightmares, trouble sleeping, flashbacks to the event, frightening thoughts, avoidance of situations or places, feeling on edge and/or being easily startled. If you think you may be experiencing PTSD, reach out to one of TherapyDen’s specialists today to get help.
Clients who are drawn to my practice include people who are brand new to therapy and those who have tried traditional approaches and are interested in a somatically-integrative, holistic, mind-body approach. This includes people who are grappling with depression, anxiety, trauma-related symptoms, co-occurring mental and physical health symptoms, life transitions (e.g., transition to parenting, job or relationship), spiritual questions, and integration of non-ordinary states of consciousness.
Online Therapy
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I have the passion and absolute privilege to walk alongside people as they discover more about themselves. I work best with adolescent girls and adult women of all presentations navigating gender constructs, oppression, depression, anxiety, traumatic events, grief, relationship issues, deconstructing old belief systems, and more.
Online Therapy
My heart is racing again, and I can not catch my breath. I am just sitting down at work. I went to the doctor, and he said I was okay. I have been several times; lately, I know they are tired of seeing me. I do not want to go again. Last time, the nurse gave me some paperwork about something, but I did not read it. Through therapy, we can change this, ease the pounding heart, and change the anxiety to the excitement for life and what is to come. Life really can be better.
You may feel out of place or struggle to trust your worth, carrying the weight of oppression, trauma, or the pressure to fit into a world not built for you. You want to heal, feel at home in yourself, and build a life that feels authentic. I offer a space of care, empathy, and non-judgment. I love working with LGBTQ+ & BIPOC folks, as well as individuals with intellectual and developmental disabilities and their caregivers, through a strengths-based, neurodiversity-affirming lens.
Online Therapy
Let’s work together to get your life back! My specialties include working with those who have suffered from abuse, neglect, sexual assault, or incest. Familial conflict, Borderline Personality Disorder, and trauma are areas in that I have advanced training as well. I hold a certification in DBT and have worked with people aged 4-70!
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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I believe in my adult and couple clients to have the inner ability to make changes and live the life they want. I believe in the holistic wellbeing of you. I work with each client as the unique people they are. I think of our relationship as a partnership and I am here to help you identify goals and the areas of your life you want to work on. My clients have included LBGTQIA+, Poly and ENM. All are welcome here.
Online Therapy
I have a passion for supporting partners, families, and individuals in the queer community and who identify as neurodivergent. I am adept at supporting growth addressing trauma, self-esteem, gender identity, sexuality, executive functioning, and relationship dynamics. I support you and your relationships through a collaborative and strength-based approach. I value your lived experience.
Online Therapy
Are you a high achiever who struggles with anxiety or stress? Do you sometimes have unrealistic expectations for yourself? Are you feeling overwhelmed and looking for more balance in your life? Having spent my career working with adults with similar concerns, my main priority is to help you lessen your anxiety and find that balance. I want to get to know you and what has worked for you, as well as what has not.
Online Therapy
You may feel overwhelmed, anxious, depressed, and alone in dealing with a life crisis or transition. Many of us struggle deeply around completing our families – finding the right partner, having children. You may have delayed having children for your career; you may have unexplained infertility. You & your partner may be dealing with these experiences differently. Maybe you have experienced pregnancy loss or other traumatic events. Maybe you are struggling with being a new parent.
Online Therapy
You are sitting in therapy watching your therapist tell you for the fourth time that her cousin is gay and just got a “very butch” haircut. He misgenders you, or forgets your partner’s pronouns, she pulls out Food and Mood, and he talks about how apple cider vinegar might be the solution to all your problems. She hasn't lived in a fat body. He hasn’t experienced homophobia or heterosexism. What initially seemed like a small hill to climb in your relationship has started to feel like a mountain
Online Therapy
Take a quick survey to find therapists that match your needs.
Given the climate we find ourselves in, it can be difficult to slow down, to pause. If you struggle with accessing and processing your emotions, have difficulty with a life event or transition, want to change habits, struggle in relationships, or are uncomfortable in your body, I'm here for you. I work with pre-teens, teens, and adults to explore communication with self and others using mindfulness and evidence-based practices to develop holistic and lasting care.
Online Therapy
I specialize in addiction and trauma, and I am trained in providing EMDR therapy. Understanding that there is no one-size-fits-all approach to helping individuals, I strive to adopt a person-centered methodology, tailoring our sessions to meet your specific needs.
Do you ever feel stuck—like no matter what you try, you can’t seem to break free from the same patterns in your life? Whether it's in your relationships, your self-worth, or your overall well-being, feeling stuck can be exhausting and confusing. You may feel not good enough, emotional overwhelm or even cut off from your emotions. You might not even know why you feel this way or how these cycles keep repeating, but they leave you feeling trapped. Let's uncover what's keeping you stuck!
Online Therapy