Ann Iniguez
Licensed Professional Counselor, Master of Arts- CounselingDedicated to working with people from all walks of life, having served clients in recovery and incarceration.
Online Therapy
Feeling a certain level of anxiety over big stressors or certain life events is totally normal. However, if you find that your fear or worry does not go away and, in fact, gets worse over time, you may be suffering from an anxiety disorder. Mild anxiety is vague and unsettling and often passes quickly, while severe anxiety can seriously affect your day-to-day life. If you are finding your anxiety unmanageable, can’t identify the cause of your anxious feelings or if you are suffering from physical symptoms (such as heart palpations, fatigue, sweaty hands, upset stomach, or insomnia), it may be time to get help. Reach out to one of TherapyDen’s anxiety specialists today.
My clients are compassionate souls feeling overwhelmed by relentless fears and self-doubt. If you struggle with uncertainty or feel unworthy and ashamed, I know the feeling. Together we can turn self-acceptance into a powerful tool, one that makes your journey through life's unpredictability not just tolerable but meaningful and fulfilling.
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I specialize in depression, anxiety and addiction, specifically alcohol abuse. I enjoy working with both individuals, as well as couples, to identify problem(s), set goals, and create a plan to collaboratively meet these goals. Through education and support I make space for clients to learn, grow and flourish. I strive to encourage individuals to expand the capacity to which they understand themselves in order to enhance control over their mental health.
My practice specializes in working with clients that are queer and trans, and is inclusive towards all types of adults and adolescents. I am trained in EMDR, ERP, CBTI and I have a resident in counseling that works with clients that are LGBTQ+, and specializes in chronic illness.
Online Therapy
As a marriage and family therapist (MFT), I am highly trained to work with families and couples, as particularly around marital, communication and intimacy issues, and helping disconnected couples rediscover connection is her passion. We have available
Online Therapy
You deserve to feel supported and understood. My clients come from all walks of life, facing anxiety, depression, life transitions, or past trauma. Many feel overwhelmed or stuck but are seeking clarity, resilience, and meaningful change. Therapy is a space to explore your emotions, build coping tools, and move forward with confidence. No matter where you are in your journey, you don’t have to do it alone. If you're ready to take the next step, I’m here to support you.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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I work with individuals facing a variety of challenges, like anxiety, stress, depression, relationship difficulties, and life transitions. Whether you're struggling with self-esteem, managing emotions, or simply seeking a space to understand yourself better, I’m here to help. I also support clients dealing with trauma, perfectionism, and burnout, guiding them toward healthier coping strategies and emotional resilience. Whatever you're facing, we’ll work together to create meaningful changes.
Online Therapy
I tend to work with adults, aged anywhere from early 20's to 40's, navigating a range of difficulties such as anxiety, depression, low self-esteem, interpersonal problems, and emotional dysregulation. I also specialize in working with people who are generally doing well in life and experiencing successful but still feel unfulfilled with the focus on determining what types of problems may be underlying this discrepancy in life.
Calling all activists, queer folks, and trauma survivors! Are you struggling from the current political tyranny? Are you anxious, exhausted, angry, and seeking a therapist who is ready to draw protest signs and make radical changes alongside you? Let’s spark a change! In this time of collective pain, we will take a look at somatic, social, & political ways to address trauma in your life and community. This is a radical space for kids, teens, and adults.
Online Therapy
Clients range from ages 15 and up, including couples and families. Serving individuals seeking a holistic approach that integrates mind, body, spirit, and environment assessments, offering a broader spectrum of treatment approaches.
Online Therapy
I work with "normal" people struggling with: . Feeling stressed, anxious, depressed, moody, angry . Burnout/ overwhelm (“adulting”/ “the grind”/ “the rat race”) . Parenting/ balancing career & family . Conflict with parents/ family (aka, mommy/daddy or childhood issues) . People-pleasing . Perfectionism & procrastination . ADHD . Transitions (move, college, divorce, menopause) . PTSD/trauma (sexual, combat, relationship) . The state of the country/ world . Racial trauma & identity . Immigration
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Grief consumes any significant change we did not (or maybe did) ask for. I am a certified grief-informed professional and educator with advanced training in complex & traumatic grief. Let me help you navigate what is holding you back from this place of loneliness and concern. Grief can often come out in the form of anxiety or depression, and working through the root cause of our distress can allow us to move forward with what we have lost.
Online Therapy
I specialize in working with young adults and teens navigating the challenges of major life transitions, including academic, professional, social, and personal changes. They are open to exploring their emotions, building resilience, and exploring tools to manage anxiety and improve their mental well-being.
Online Therapy
Do you wonder how to get everything done in a day? Is your mind constantly spinning with thoughts of "I should," I can't" or "I'm afraid?" Is there so much going on in your mind that you struggle to make even the first steps towards change? It's time to figure out exactly what is holding you back and create strategies that will help clear the clutter. Together we will target the thoughts that are holding you back.
Online Therapy
I strive to create a safe, supportive, non-judgmental space for clients who feel burdened with hard feelings. You may be navigating a period of anxiety or depression, struggling with a difficult phase of life, unsure of how to move beyond past experiences, or feeling badly about who you are as a person or loved one. We will create a collaborative and respectful partnership where we can work through these questions together, empowering you to find your path back to joy and calm in your life.
Online Therapy
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I specialize in college students through mature adults, with a particular emphasis on navigating life transitions or complex roles as individuals, partners, employees and family members. My areas of specialty include anxiety and depression, stress and work-life balance, life transitions, and family and relationships. I have particular expertise in infertility, pregnancy and parenting.
Online Therapy
First Steps is a high quality mental healthcare practice that provides mental health services to teens aged 13+, adults, and families. As the Founder and CEO, I am a clinical psychotherapist with over 30 years of experience helping clients suffering depression, anxiety, adhd, relationship issues, trauma, eating disorders and substance use. I have a healthy respect for the courage it takes to seek a better life. If you are ready to take that step, I am here to support and empower you.
Online Therapy
You have checked all the boxes of what you think would bring health and happiness. Yet you live with constant anxiety, dread of something going wrong, and a sense that you aren't good enough. You care deeply and feel strongly, and that can make it hard to put work down, hard to ignore other people's negativity, hard to not take everything personally. You want to be more present for the moments of your life, and you've tried pretty much everything to no avail. You wonder if there is another way.
Online Therapy
I enjoy working with young adults (college aged) and adults who are looking for mental health support. Life is hard and can be super messy. There's no one way or right way to do things but sometimes we have a hard time figuring out the right way for us. Let's talk it through and figure it out. Whether you are dealing with life challenges or transitions, anxiety, depression, or generally seeking a place to talk things through and identify your own path, I'm here to explore with you.
Online Therapy