Ann Iniguez
Licensed Professional Counselor, Master of Arts- CounselingDedicated to working with people from all walks of life, having served clients in recovery and incarceration.
Online Therapy
Post-traumatic stress disorder (PTSD) is a mental health condition that's triggered by a traumatic, scary or dangerous event. PTSD can be caused by either witnessing or experiencing the trauma. Events that sometimes trigger PTSD include everything from sexual assault, war, and violence, to car accidents or other incidents that could cause loss of life. It is not at all uncommon for people who go through something traumatic to have temporary difficulty coping and acute symptoms, but with time, they usually get better. However, if the symptoms last longer than a month, get worse rather than better and affect your ability to function, you may be suffering from PTSD. Symptoms of PTSD may include severe anxiety, anger, nightmares, trouble sleeping, flashbacks to the event, frightening thoughts, avoidance of situations or places, feeling on edge and/or being easily startled. If you think you may be experiencing PTSD, reach out to one of TherapyDen’s specialists today to get help.
My clients are compassionate souls feeling overwhelmed by relentless fears and self-doubt. If you struggle with uncertainty or feel unworthy and ashamed, I know the feeling. Together we can turn self-acceptance into a powerful tool, one that makes your journey through life's unpredictability not just tolerable but meaningful and fulfilling.
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My practice specializes in working with clients that are queer and trans, and is inclusive towards all types of adults and adolescents. I am trained in EMDR, ERP, CBTI and I have a resident in counseling that works with clients that are LGBTQ+, and specializes in chronic illness.
Online Therapy
As a marriage and family therapist (MFT), I am highly trained to work with families and couples, as particularly around marital, communication and intimacy issues, and helping disconnected couples rediscover connection is her passion. We have available
Online Therapy
You deserve to feel supported and understood. My clients come from all walks of life, facing anxiety, depression, life transitions, or past trauma. Many feel overwhelmed or stuck but are seeking clarity, resilience, and meaningful change. Therapy is a space to explore your emotions, build coping tools, and move forward with confidence. No matter where you are in your journey, you don’t have to do it alone. If you're ready to take the next step, I’m here to support you.
Online Therapy
I work with individuals facing a variety of challenges, like anxiety, stress, depression, relationship difficulties, and life transitions. Whether you're struggling with self-esteem, managing emotions, or simply seeking a space to understand yourself better, I’m here to help. I also support clients dealing with trauma, perfectionism, and burnout, guiding them toward healthier coping strategies and emotional resilience. Whatever you're facing, we’ll work together to create meaningful changes.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
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Calling all activists, queer folks, and trauma survivors! Are you struggling from the current political tyranny? Are you anxious, exhausted, angry, and seeking a therapist who is ready to draw protest signs and make radical changes alongside you? Let’s spark a change! In this time of collective pain, we will take a look at somatic, social, & political ways to address trauma in your life and community. This is a radical space for kids, teens, and adults.
Online Therapy
Clients range from ages 15 and up, including couples and families. Serving individuals seeking a holistic approach that integrates mind, body, spirit, and environment assessments, offering a broader spectrum of treatment approaches.
Online Therapy
I work with "normal" people struggling with: . Feeling stressed, anxious, depressed, moody, angry . Burnout/ overwhelm (“adulting”/ “the grind”/ “the rat race”) . Parenting/ balancing career & family . Conflict with parents/ family (aka, mommy/daddy or childhood issues) . People-pleasing . Perfectionism & procrastination . ADHD . Transitions (move, college, divorce, menopause) . PTSD/trauma (sexual, combat, relationship) . The state of the country/ world . Racial trauma & identity . Immigration
Online Therapy
Grief consumes any significant change we did not (or maybe did) ask for. I am a certified grief-informed professional and educator with advanced training in complex & traumatic grief. Let me help you navigate what is holding you back from this place of loneliness and concern. Grief can often come out in the form of anxiety or depression, and working through the root cause of our distress can allow us to move forward with what we have lost.
Online Therapy
I specialize in working with young adults and teens navigating the challenges of major life transitions, including academic, professional, social, and personal changes. They are open to exploring their emotions, building resilience, and exploring tools to manage anxiety and improve their mental well-being.
Online Therapy
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I strive to create a safe, supportive, non-judgmental space for clients who feel burdened with hard feelings. You may be navigating a period of anxiety or depression, struggling with a difficult phase of life, unsure of how to move beyond past experiences, or feeling badly about who you are as a person or loved one. We will create a collaborative and respectful partnership where we can work through these questions together, empowering you to find your path back to joy and calm in your life.
Online Therapy
Our world continues to change, with its weight sometimes growing overwhelming and crushing. You are not alone. Together we’ll explore your feelings & thoughts while comprehending patterns in your history and life experience that have shaped you up to this moment. We’ll find a new space that feels more authentic, free, and connected through this work. We’ll manage and reduce your feelings of anxiety, depression, and other distressing thoughts.
I specialize in college students through mature adults, with a particular emphasis on navigating life transitions or complex roles as individuals, partners, employees and family members. My areas of specialty include anxiety and depression, stress and work-life balance, life transitions, and family and relationships. I have particular expertise in infertility, pregnancy and parenting.
Online Therapy
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You are an intelligent, high achieving woman struggling trying to navigate women's health issues, chronic illness, birth trauma, sexual trauma, pregnancy loss or infertility. You feel so much anxiety about the future and feel isolated in your pain. You've been striving for perfection and feel like a failure with plans derailed and lack of control over your day to day. You are feeling stuck in your grief. My clients are ready to get tools to stop simply surviving each day and start thriving.
Online Therapy
First Steps is a high quality mental healthcare practice that provides mental health services to teens aged 13+, adults, and families. As the Founder and CEO, I am a clinical psychotherapist with over 30 years of experience helping clients suffering depression, anxiety, adhd, relationship issues, trauma, eating disorders and substance use. I have a healthy respect for the courage it takes to seek a better life. If you are ready to take that step, I am here to support and empower you.
Online Therapy
You have checked all the boxes of what you think would bring health and happiness. Yet you live with constant anxiety, dread of something going wrong, and a sense that you aren't good enough. You care deeply and feel strongly, and that can make it hard to put work down, hard to ignore other people's negativity, hard to not take everything personally. You want to be more present for the moments of your life, and you've tried pretty much everything to no avail. You wonder if there is another way.
Online Therapy
My ideal client: 1) wants to or is curious about connecting to their racial, cultural, and or ethnic roots outside of white supremacy and the patriarchy, 2) is open to talking about the impact of systemic oppression, 3) appreciates exploring their relationship to nature and spirituality, the metaphysical and mysterious, 4) open to my relaxed, conversational, and sometimes humorous therapeutic approach (as opposed to a highly structured approach with exercises and homework).
Online Therapy