Ann Iniguez
Licensed Professional Counselor, Master of Arts- CounselingDedicated to working with people from all walks of life, having served clients in recovery and incarceration.
Online Therapy
Attention-deficit/hyperactivity disorder (ADHD) is a brain disorder that is typically characterized by a lack of impulse control, an inability to focus and pay attention, and hyperactivity. ADHD most commonly emerges in children and teens and can continue into adulthood. In fact, ADHD is the most common mental health disorder diagnosed in young people and sufferers often have trouble paying attention in school. ADHD must be diagnosed by a qualified clinician. In addition to medical interventions, seeing a mental health practitioner who specializes in the treatment of ADHD can help patients and their families better cope with many of the symptoms. Contact one of TherapyDen’s ADHD experts today.
My clients are compassionate souls feeling overwhelmed by relentless fears and self-doubt. If you struggle with uncertainty or feel unworthy and ashamed, I know the feeling. Together we can turn self-acceptance into a powerful tool, one that makes your journey through life's unpredictability not just tolerable but meaningful and fulfilling.
Online Therapy
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You deserve to feel supported and understood. My clients come from all walks of life, facing anxiety, depression, life transitions, or past trauma. Many feel overwhelmed or stuck but are seeking clarity, resilience, and meaningful change. Therapy is a space to explore your emotions, build coping tools, and move forward with confidence. No matter where you are in your journey, you don’t have to do it alone. If you're ready to take the next step, I’m here to support you.
Online Therapy
Clients range from ages 15 and up, including couples and families. Serving individuals seeking a holistic approach that integrates mind, body, spirit, and environment assessments, offering a broader spectrum of treatment approaches.
Online Therapy
I strive to create a safe, supportive, non-judgmental space for clients who feel burdened with hard feelings. You may be navigating a period of anxiety or depression, struggling with a difficult phase of life, unsure of how to move beyond past experiences, or feeling badly about who you are as a person or loved one. We will create a collaborative and respectful partnership where we can work through these questions together, empowering you to find your path back to joy and calm in your life.
Online Therapy
I specialize in working with young adults and teens navigating the challenges of major life transitions, including academic, professional, social, and personal changes. They are open to exploring their emotions, building resilience, and exploring tools to manage anxiety and improve their mental well-being.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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Grief consumes any significant change we did not (or maybe did) ask for. I am a certified grief-informed professional and educator with advanced training in complex & traumatic grief. Let me help you navigate what is holding you back from this place of loneliness and concern. Grief can often come out in the form of anxiety or depression, and working through the root cause of our distress can allow us to move forward with what we have lost.
Online Therapy
When the emotional rollercoaster of life becomes too much, we often need more support as we strive to live more fully. I am dedicated to helping you navigate life’s challenges with compassion and evidence-based care. I specialize in working with women on the journey through pregnancy and postpartum, individuals struggling with eating disorders, and those ready to recover from complex trauma.
Online Therapy
First Steps is a high quality mental healthcare practice that provides mental health services to teens aged 13+, adults, and families. As the Founder and CEO, I am a clinical psychotherapist with over 30 years of experience helping clients suffering depression, anxiety, adhd, relationship issues, trauma, eating disorders and substance use. I have a healthy respect for the courage it takes to seek a better life. If you are ready to take that step, I am here to support and empower you.
Online Therapy
I enjoy working with individuals experiencing challenges including eating disorders, survivors of interpersonal violence and other trauma, ADHD, and other mood and anxiety disorders. I've worked in a variety of settings and I love to get creative to figure out how to solve problems together with my clients. I love working with individuals who are motivated but maybe a bit hesitant or lost on where to start, and who enjoy humor and a conversational approach to therapy.
Online Therapy
I work with individuals and couples facing challenges related to trauma, intimacy, and sexual health. Whether navigating the impact of past trauma, improving communication in relationships, or addressing concerns with sexual well-being, I specialize in creating a compassionate, non-judgmental space for healing. My ideal clients are those seeking to explore their emotions, build healthier relationships, and reclaim their sense of self.
Online Therapy
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Sometimes thoughts, memories, and moods are causing us distress. Often, when we try to express these to others, we are left feeling more confused about what we are feeling or misunderstood afterward. Sometimes words fail us, and we cannot find the right way to express ourselves and feel stuck. No one should have to face what they're going through alone. I am here to support you on your journey. I am sure I will learn just as much from you as you will from me along the way.
Online Therapy
Maybe you were holding it together, but then life threw you a curve ball. Your go-to ways of coping no longer work. Maybe you have been thinking about seeking therapy for a while but you couldn't find the time, or it made you too anxious. This can feel isolating, but you are not alone. My clients range in age from young adult to retiree age. I specialize in helping individuals navigate ADHD, parental burnout, life transitions, anxiety, academic/workplace issues, and family issues,.
Online Therapy
My clients are adolescents and adults who are dealing with mood disorders, relationship difficulties or anger anger managements or impulse control problems. My clients are seeking individual, couple, family or group therapy. My clients are looking for online/virtual/teletherapy. My clients are looking for a therapist who is empathic, caring and can provide a collaborative therapy experience in which the client feels empowered.
Online Therapy
I work with neurodivergent adults who want to better understand their brains, develop effective strategies for navigating personal and professional challenges, and live more authentically. Whatever difficulties you are facing, we will work together to tap into your strengths, remove roadblocks, and build a life that is meaningful and fulfilling. I'm here to empower you, providing guidance and support as you take charge of your life and work toward your goals.
Online Therapy
Our clients tend to be high-achievers suffering from anxiety, depression, trauma, disordered eating, relationship issues, or issues with their children/adolescents. Our area is wrought with pressure to achieve, as well as pressure to be perfect. We know how hard that feels on the inside. We understand the culture of high grades, big jobs, & perfect bodies as paramount. We are highly specialized in evidence-based care for a wide range of concerns. Call if we are the right practice for you.
Online Therapy
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I connect best with clients who feel overwhelmed by anxiety or people-pleasing, and who aren’t sure how to set healthy boundaries. Whether you're navigating life changes or managing anxiety, time management and/or OCD, I’m here to help you explore holistic healing of the mind, body, and soul. Together, we’ll nurture self-compassion, rebuild self-esteem, and move toward empowerment, peace, balance, and lasting change.
Online Therapy
Have you looked at yourself in the mirror and not recognize the person looking back at you? Do you ever wonder how you went from 0-60? Do you do things in the moment—yell, scream, shut down, pretend like you don’t care—and wish you could take it back? If you are filled with anger, sadness, anxiety, fear, mistrust, and negativity, it will inevitably seep into your relationships with those you love. These parts of us tend to push others away, even though what we most desire is peace & connection.
Online Therapy
Our clinicians are specialized in adult, child and couples therapy services. We help clients with a range of issues including anxiety, depression, unsatisfying relationships, LGBTQ issues, overwhelming emotions, self-esteem, academic challenges, family discord, lack of motivation as well as workplace challenges. We also specialize in conducting individually tailored psychological assessments, evaluations and reports.
Online Therapy
Perhaps you have wondered why there isn’t a how-to manual for your own life. Or thought that others seem to know the secret ingredient to the recipe for a successful relationship. There is no magical formula for happiness. But I can be your guide, and help you dispel the myths and negative stories that you have told yourself are getting in the way of your happiness. Worries, stresses, joy, and hopes? I can help you better manage personal conflicts individually or as a couple
Online Therapy