Services
About My Clients
Are you caught in a cycle of food obsession, guilt, and shame? Do you find yourself constantly worrying about what you eat, how much you eat, and how it affects your body? You're not alone. I've been there too, and I know firsthand how isolating and overwhelming it can feel. But I also know that recovery is possible. I'm here to offer you support, guidance, and a safe space to heal. Let's work together to find peace and freedom from food and body image struggles.
My Background and Approach
I’ve been helping people find peace with food through nutrition and counseling since 2012. As a registered dietitian and licensed professional counselor, I understand that our minds and bodies are deeply connected. It’s like trying to solve a puzzle: sometimes, you need to look at the whole picture to see the best solution. I love working with young adults, college students, and new parents because these life stages can be both exciting and overwhelming. Together, we can create a personalized plan that addresses your unique needs and helps you feel your best.
My Personal Beliefs and Interests
I believe in the power of connection and the importance of being heard. Every individual has a unique journey, and it's essential to have someone who truly listens and validates your experiences. Whether your challenges seem big or small, what matters is how they affect you. I've found that when people express a desire for change, it's like planting a seed in the universe. With the right support, that seed can grow and flourish. Having a strong support system can accelerate your journey towards personal growth and transformation.