Sam Abboud (he/him)

First off, anxiety can be an incredibly difficult thing to experience. Using an integrative approach (psychodynamic therapy, CBT, DBT), we will identify your anxiety triggers and patterns and develop the skills necessary to challenge/disengage from unhelpful thoughts and self-regulate.

As an anxious person myself, I am able to empathize with others experiencing anxiety to better understand their inner-world.

As someone who has altered their path on several occasions, I understand what it is like to face ambiguity and uncertainty during times of change in addition to the psychological distress that accompanies life transitions.

I have struggled with self-esteem issues my whole life. Because of that, I feel I am equipped with the necessary experience to truly understand and help individuals grappling with this issue.

I have read several of Carl Roger's works and feel that his approach to therapy truly resonates with mine. I have a deep belief in the six necessary and sufficient conditions.

I have extensive training in psychodynamic therapy. Using an integrative approach primarily rooted in psychodynamic therapy, I gravitate towards exploring the important life experiences and relationships that inform how you navigate your troubles, whatever they may be.

I have clinical experience as well as training on how to therapeutically engage with depression.

I have clinical experience as well as training on how to therapeutically engage with depression.

My clinical experience working with men has given me a deep understanding for the unique ways in which masculinity impacts men's mental health.

First off, anxiety can be an incredibly difficult thing to experience. Using an integrative approach (psychodynamic therapy, CBT, DBT), we will identify your anxiety triggers and patterns and develop the skills necessary to challenge/disengage from unhelpful thoughts and self-regulate.

My strong understanding of attachment and relationship dynamics will help us identify and explore alternatives to the relational patterns you wish to change.