Services
About My Clients
I work with clients struggling with depression, anxiety, relationship issues, and stress. The goal of therapy is to help you improve your quality of life and reduce suffering. In therapy, we will navigate challenges, identify patterns, and understand what keeps you feeling stuck. My therapeutic approach often involves exploring past experiences and family dynamics. I specialize in working with adults suffering from depression and anxiety, as well as ethnic minorities.
My Background and Approach
I help clients gain insight into their interpersonal patterns and how their early experiences shaped their views of the self and other. I work with clients on identifying their emotional needs in session and find ways to meet these needs. I focus on helping clients adopt new skills and perspectives to improve their quality of life. In our sessions together, I will always make sure that you are heard and that your needs and preferences are prioritized. Therapy is a collaborative process wherein we will work together on improving your quality of life and decreasing your current suffering.