Services
About My Clients
As therapist of Therapy Bear, PLLC, licensed in Montana (MT) and Massachusetts (MA), I welcome youth and adults. At this time, I am offering in person (MT only) and online (MT & MA) services. The focus of therapy at Therapy Bear, continues to be supporting individuals who are recovering from traumatic experiences, struggling with anxiety, depression, “just don’t feel good,” or simply need someone to listen as you process through thoughts and feelings in a safe environment.
My Background and Approach
At Therapy Bear, foundations of therapy include: 1-Trauma-Informed Care, which recognizes the presence of trauma symptoms and acknowledges the role trauma may play in an individual’s life, 2- A Strength Based approach which concentrates on the inherent strengths a person already has to aid in their recovery and empowerment. 3-Developing coping tools to move forward such as; recognizing triggers, physical and emotional responses and how to self-regulate.
My Personal Beliefs and Interests
It is important for you to "feel heard" in a safe space in which to examine, explore or problem solve any personal issues.