Fort Lee Therapists specializing in Cognitive Behavioral Therapy (CBT)

Frank Ezeorah

My ideal clients are teenagers and young adults facing anxiety and depression, often feeling overwhelmed by academic pressures, social dynamics, and personal identity struggles. They may experience persistent worry, social isolation, and low self-esteem, impacting their relationships and overall well-being. I aim to support those who feel lost, helping them navigate feelings of inadequacy and fear of judgment. Together, we can build resilience, develop coping strategies, and foster hope.

Nohsook (Nora) Park

I work with teens, adults, and elders navigating challenges like anxiety, depression, eating disorders, grief, relationship struggles, life transitions, PTSD, and trauma. Whether you’re looking to be heard and understood, build coping tools, or explore personal growth, I’m here to meet you where you are. My goal is to provide a safe, supportive space where you feel comfortable being yourself, without judgment, as we work together toward healing, growth, and discovering your path forward.

Online Therapy

Rachel Wechsler

My ideal clients are adults who are ready to challenge themselves and make meaningful changes that align with their personal goals. Whether navigating anxiety, addiction, self-doubt, or significant life transitions, I aim to provide a supportive space for exploration and growth. Therapy with me is a collaborative journey where clients feel empowered to uncover their strengths, embrace resilience, and create lasting change, no matter where they are in their healing process.

Online Therapy

Caleb Robbins

My ideal client is someone ready to embrace change and personal growth. Whether navigating loss, managing ADHD, or seeking to overcome personal challenges, I’m here to offer guidance and understanding. I believe in the power of self-discovery, and my role is to support you as we explore your path toward healing. Together, we’ll uncover your strengths, gently challenge limiting beliefs, and empower you to create the change you desire, ultimately helping you become the person you want to be.

Online Therapy

Jennifer Berlis

At Resilience Lab, my ideal clients are those that want to try. That’s all you need to succeed. You don’t have to be fully convinced that this is for you but if you want to at least try, you will benefit profoundly from receiving these services. I’d love to help you get out of feeling stagnant, or help you understand feelings and thoughts that come to mind, or even learn to love yourself. We will explore things together and I will listen and support.

Online Therapy

Matthew Tyssee

I specialize in supporting children, adolescents, families, adults, and couples facing challenges like anxiety, depression, trauma, relationship issues, and life transitions. My clients seek understanding, guidance, and tools to navigate emotions and improve communication. They want to feel empowered and build stronger connections with themselves and others. I aim to create a safe, compassionate space where they can heal, grow, and achieve their goals for a fulfilling life.

Online Therapy

Jamie Jacobson

I work best with clients facing challenges in relationships, decision-making, stress, or anxiety. I help them set proactive goals to achieve mental and emotional well-being. My ideal clients strive to feel good in their minds, bodies, and souls while defining success on their own terms. Together, we’ll clarify their vision for the future and find the path to get there, fostering growth and fulfillment along the way.

Online Therapy

Jazmin Williams

I believe therapy is unique to each individual, and I’m passionate about providing a supportive, nonjudgmental space. Using a strengths-based approach, I help clients find their potential and live productive lives. I work with individuals, families, and adolescents on anxiety, trauma, life transitions, and more. My goal is to create a compassionate, honest, and empowering therapeutic relationship with you.

Online Therapy

Tyanda Taylor

My ideal clients are young adults, adults, and elders ready to explore themselves and embrace personal growth. I work with those facing stress, anxiety, relationship challenges, trauma, or major life transitions. Through a collaborative, client-centered approach, I ensure you feel heard, supported, and empowered. Whether seeking greater self-awareness or practical coping tools, I provide a safe, non-judgmental space tailored to your unique pace and needs.

Online Therapy

Edon Alibegu

My ideal clients are individuals facing anxiety, depression, life transitions, or trauma. They seek understanding, growth, and tools to navigate challenges. Whether young adults building self-confidence, professionals managing stress, or families strengthening bonds, I provide a supportive, nonjudgmental space to explore their needs and goals. My clients want to heal, discover their potential, and create meaningful, fulfilling lives. Together, we work to empower and inspire lasting change.

Online Therapy

Erica Bello

I work with adolescents and young adults in individual and group settings, supporting clients facing anxiety, depression, and life transitions. I help those overwhelmed by stress, self-doubt, and relationship issues cultivate resilience, enhance self-awareness, and develop coping strategies to achieve emotional well-being and healthier connections.

Online Therapy

Tyra Asberry

I aim to work with older teens and young adults navigating difficult life transitions, stress, anxiety, self-esteem, and career issues. They may seek guidance, connection, or support in making important decisions. I am particularly passionate about helping clients in the BIPOC community who have experienced trauma and are working to resolve past issues as they move forward.

Online Therapy

Emily Tham

My ideal clients are individuals impacted by generational trauma, life transitions, low self-esteem, grief, anxiety, and depression. They seek a safe space where they can be heard and vulnerable while processing sensitive topics. These clients are committed to deepening their self-awareness, gaining tools to navigate life's challenges, and accepting past experiences. My role as a therapist is to support them in this journey, prioritizing their personal growth and helping them achieve their goals

Online Therapy

Morgan Avis

At Resilience Lab, I work best with individuals who are ready to not only explore their inner landscapes but also bring what they’ve learned into their daily lives. I support adolescents, young adults, and adults struggling with anxiety, depression, trauma, or low self-esteem. With a focus on BIPOC and LGBTQ+ communities, I approach each session with cultural competence, respecting and embracing the identities that shape my clients’ experiences.

Online Therapy

Sarah Schaber

At Resilience Lab, my clients seek a safe space to feel heard and understood. They are open to growth and new perspectives, struggling with life transitions, depression, anxiety, self-doubt, and stress. They want to understand how their past shapes their present, build confidence, and develop coping strategies to navigate life’s challenges with more ease.

Online Therapy

Matthew Gallo

I have experience working with children, adolescents, and adults who struggle with anxiety, depression, anger management, low-self esteem, ADHD, relational difficulties and interpersonal communication issues. I currently work in intensive inpatient and outpatient settings, working populations struggling with self-harm, suicidal ideation, PTSD, and severe depression. I find that a multimodal approach to therapy is an effective way to identify strengths and foster growth within clients.

Online Therapy

Nuna Eboe

At Resilience Lab, my ideal clients are those who are ready to explore their identity, relationships, or life transitions. Whether navigating anxiety or feeling stuck in the unknown, they are open to self-discovery and growth. I offer a space to be seen and supported as they align their lives with their core values, moving forward with clarity, care, and confidence.

Online Therapy

Lori Dean

I specialize in guiding individuals through relationship challenges, anxiety, depression, grief, and life transitions. My clients are ready to break free from struggles, gain clarity, and rebuild confidence. We will focus on fostering deeper connections with yourself and others, developing healthy strategies, and achieving lasting change—whether through enriched relationships, improved mental health, or stronger resilience. The goal is holistic healing and empowerment for a more fulfilling life.

Online Therapy

Kirsten McGinnis

I have had the honor of working with survivors of violence, especially those impacted by sexual assault, offering trauma-informed support. I specialize in grief and loss, particularly when that loss is tied to trauma. My work extends to young adults facing the complexities of emerging adulthood and professionals experiencing burnout, offering guidance through life transitions, self-discovery, and the healing process. I honor the full spectrum of your identity and history in our healing journey.

Online Therapy

Alisa Ibragimova

I have experience in providing counseling and support for individuals who struggle with substance use, trauma, depression, anxiety, anger issues, domestic violence, childhood physical, sexual, and emotional abuse, narcissistic abuse, family scapegoating, workplace bullying/mobbing, racial discrimination, grief, loss, and suicidal ideation.

Online Therapy