Jon Kole
Licensed Clinical Mental Health Counselor Associate, MA, MS, LMHC-AI am a therapist specializing in men's mental health and LGBTQ+ issues. I offer sessions via telehealth anywhere in Washington State.
Online Therapy
Depression is a mental health disorder that affects mood, including how you feel, think, and behave. Everyone feels sad sometimes, but when it starts to affect your ability to perform daily tasks and your ability to enjoy things that typically bring you happiness, you may be suffering from depression. The symptoms of depression vary from person to person, but often include feeling miserable without a clear reason why, anxiety, agitation, insomnia or sleeping too much, hopelessness, changes in eating, and/or foggy thinking. Depression may also cause recurrent thoughts of death or suicide (or even a wish that it would all 'stop' in an abstract sense). If you think you might be suffering from depression, a qualified mental health therapist can help. Reach out to one of TherapyDen’s depression experts today!
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Folks tend to seek me out once feelings of fear, overwhelm, and exhaustion hit a breaking point. You may feel tension in your body right now. You may feel worn out, body and soul. Maybe you feel numb. You may be adjusting to life changes and feeling in over your head. Perhaps you've experienced an event you think you should be over by now, but you're not. I know you're here because you need support and a new perspective, and I believe I can help you create and enact a plan to feel better.
Online Therapy
My perfect client wants to do some self-exploration, but maybe at a gentle pace. They sometimes want homework but sometimes just need to vent in session. They may work on a specific topic but other times change the topic based on where things are with them that day. They may have a life that doesn't fit the societal norm. They may often feel like they don't "fit in" and feel more comfortable standing off to the side watching life, but they have this desire to change it. They want more.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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With over 30 years of diverse educational and experiential learning, Roderic Burks brings a wealth of academic and clinical experience to his work. Having studied at more than seven universities, earned multiple degrees, currently a doctoral candidate, and completed advanced certifications in counseling psychology, mind-body medicine, and holistic health and wellness, Mr. Burks creates an intentional space for self-exploration through an integrative approach to therapy.
Online Therapy
Is your job or life overwhelming? Are you struggling with anxiety and trauma and get overwhelmed by life and can't feel successful. Are you struggling to keep your relationship together? I have helped hundreds of people work through the problems of adult life and overcome adversity. I also work with the LGBT community and assist people finding themselves in an unsafe world. If you find yourself overwhelmed, unhappy and needing a vision for yourself I can definitely help.
Online Therapy