Services
About My Clients
I believe connection is key when choosing a therapist! I have been described as genuine, down to earth, and easy to talk with by both youth and adults. Talking about difficult emotions and asking for help can be hard. Sometimes it may be easier and more meaningful to express yourself in more creative ways in addition to traditional talk therapy. I enjoy working with youth (ages 7+) and adults.
My Background and Approach
My versatile therapeutic approach uses cognitive-behavioral, client-centered, solution-focused, and motivational interviewing techniques to draw out your strengths and passions. I integrate creative approaches to therapy (such as theater/movement, visual arts, and music) while focusing on both empowerment and positive changes.