Services
About My Clients
If you're ready to create change in your life and to deepen your awareness of yourself, I am ready to support you. I desire to create a safe and supportive space for our work together. I work with people struggling with a variety of challenges. I have a special interest in helping people navigate anxiety and depressive disorders, trauma-related symptoms, life transitions, and those wanting the ability to better manage everyday stressors. I take a gentle yet direct approach with my patients.
My Background and Approach
I subscribe to a holistic approach to therapy and draw from person centered theory to create a safe and supportive environment for my patients to engage in deeper, more psychodynamic rooted work. I utilize specific interventions from CBT and DBT as well. My aim is to provide careful listening to help you to understand yourself better and to assist you in managing any uncomfortable feelings that may arise when one engages deeply in therapy. I am here to learn about you, and help you learn more about yourself.
My Personal Beliefs and Interests
I believe all people deserve access to culturally competent mental health treatment. I strive to learn about the various cultural communities that exist around me, so that I can bring knowledge to our sessions, as well as an open mind to learn more through my patients personal experiences. I want to expand access for those who may not generally be able to afford services via sliding scale fees, as well as traditional insurance and private pay clients.