Services
About My Clients
I work with children, teens, and adults who are navigating challenges like anxiety, depression, trauma, and life transitions. For children, I use play therapy to help them process emotions and build confidence. For teens and adults, I focus on creating a safe, supportive space where they can explore challenges, develop resilience, and rediscover their strengths. Together, we’ll work toward meaningful change and deeper connection.
My Background and Approach
My practice blends holistic and evidence-based techniques to support healing and growth. I use play therapy, mindfulness, and skills-based approaches that you can utilize in your daily life to promote balance and regulation. With training in EMDR and experience in Synergetic Play Therapy, I use evidence-based methods to create a personalized approach, supporting clients with empathy and practical strategies to achieve authentic growth.
My Personal Beliefs and Interests
I believe in the power of connection, compassion, and authenticity as foundations for healing and growth. As an advocate for inclusivity, I strive to create a safe and affirming space for individuals of all backgrounds, especially those in the LGBTQIA+ and neurodivergent communities. Social justice and equity are core to my work, ensuring every client feels valued and empowered to navigate life’s challenges. Outside of work, I volunteer at an equine-assisted therapy facility, supporting individuals with physical, mental, and emotional challenges. I also enjoy nature, yoga, and time with my dogs. These activities ground me and inspire the curiosity and attunement I bring to my work. I believe every individual has the capacity for growth beyond adversity, and I’m honored to walk alongside my clients as they rediscover their strengths and create the life they envision for themselves.