Services
About My Clients
For the last 10 years, I have worked with adolescents and their families on addressing needs related to anxiety, depression, self-esteem, self harm and suicidality, grief and loss as well as family conflict. I have past experience working with adults struggling with substance use.
My Background and Approach
I utilize CBT, DBT, MI as well as solution focused and family systems approaches. I work with my clients on addressing their individual needs as well as equipping them with the tools (skills) they need to be successful.
My Personal Beliefs and Interests
I believe that everyone can make changes in their life when they have the right supports in place. I believe that many of our mental health needs are developed from experiences that we have throughout our lives at times when we are not equipped to handle the emotions that come with those experiences. I enjoy learning what motivates my clients so that we can collaborate together to set realistic goals. Our first session will be a conversation and laid back as you are here to determine if I am the right fit for you. I always try to be transparent and work with my clients as a team. We will also discuss what you would like to get out of therapy. I strive to provide a safe and encouraging space for my clients toward growth and healing. I invite you to reach out for a consultation to determine if you would like to pursue treatment. I am currently able to accept Aetna, United Healthcare, Indiana University Health plan and Cigna.