Services
About My Clients
Clients I work with are experiencing issues related to loss of loved ones, job changes, declining independence, and retirement. These changes often lead to feelings of grief, identity loss, and uncertainty about the future. I offer clients a space to explore their goals, address age-related concerns, and enhance their well-being, all while fostering independence and motivation.
My Background and Approach
I provide compassionate, personalized care using Cognitive Behavioral Therapy, Grief Therapy, and Motivational Interviewing to help identify individuals thought patterns and promote adaptive thinking, navigate challenges, maintain motivation, and cultivate strength, gratitude and optimism. These are key factors to building resilience and strength. Individuals can explore their feelings, redefine their sense of purpose, and develop new goals, ultimately enhancing their overall well-being and quality of life during this phase of life.
My Personal Beliefs and Interests
I believe in empowering older adults by fostering independence, resilience and sense of identity. Aging is a journey that should be met with dignity, respect, and opportunities for growth. By actively listening, providing tailored support, and encouraging self-determination, I can help older adults maintain their autonomy and confidence. Resilience is nurtured through meaningful connections, purposeful activities, and a focus on strengths rather than limitations. I am committed to honoring an individual's experiences, celebrating their uniqueness, and creating environments where people feel valued and capable. I challenge stereotypes about aging and promote a vision of later life filled with possibility and fulfillment.