Services
About My Clients
Are you a parent seeking support for your kiddo, LGBTQ+ looking for additional support to help you navigate or a Mom or pregnant women needing support in balancing yourself and your children, I’m here to help.
My Background and Approach
My approach is grounded in the therapeutic relationship that is humanistic, holistic and integrative. I use modalities like Person Centered, Cognitive Behavioral Therapy (CBT), Interpersonal Psychotherapy (IPT), Emotion Focused Therapy (EFT), Motivational Interviewing (MI) and Solution Focused Brief Therapy (SFBT).
My Personal Beliefs and Interests
I believe all people should have access to mental health services regardless of your race, gender, or socioeconomic background. As a black women, mental health was taboo and not talked about. It was something that didn’t exist. If you were hurting, you kept it in home, to yourself or you prayed about it. Through my practice, I’ve learned you have to engaged in self care to improve your well being. There are several places, people, and things that encompass a self care plan. We have to be proactive and be your own change agent.