Christina Abood

I get it—you're frustrated and exhausted. You want to be able to wake up in the morning and not feel overwhelmed right away. You want to be in control of your mind and emotions, not the other way around. That's exactly why I’m here to help. My approach is all about meeting you where you are, understanding your unique situation, and giving you the tools to manage—and ultimately eliminate—that weight you've been carrying. I work to get to the ROOT of the issue and support you in finally making the internal shifts toward confidence, calm and balance. I take a holistic approach, combining evidence-based techniques and modalities. I like to incorporate tangible tools and different approaches to meet the needs of my incredible clients. From day one, you’ll feel safe, supported and hopeful for the future!

I believe everyone has the power to heal, grow, and create the life they want-free of anxiety and self-doubt. I know the anxiety loop well and used to feel like it controlled my life. It wasn’t until I found a therapist who helped me completely eliminate the intense anxiety I felt, that I believed it was possible. After that I spent months studying and training to become an Anxiety Expert so I could help my clients experience the freedom they deserve. I am incredibly passionate about helping you feel lighter and finally in control of your life and mind. I want to support you in feeling proud of yourself for taking charge and creating the life you’ve always wanted. No more constant racing thoughts or the tightness in your chest. I want you to feel like you can finally breathe easy, like a weight is lifted off your shoulders.