Services
About My Clients
Are there moments when you feel overwhelmed, tired of feeling stressed, anxious, and discouraged from life events that are out of your control? Maybe you have experienced a significant trauma or loss like a relationship ending, a job loss, a move, loss of financial security, or the death of a loved one? All life changes both positive and negative can throw you into grief, a state of disequilibrium, where you struggle to find a new normal or you experience difficulties in your relationships.
My Background and Approach
I work with both individuals and couples providing an holistic, collaborative approach in our work together. I specialize in helping adults heal from trauma, grief/loss, anxiety, life transitions, and relationship issues. I am trained in AF-EMDR (Attachment Focused EMDR), which can be extremely helpful in reducing symptoms and reprocessing traumatic experiences. I am a Certified Grief Counselor and when working with couples I utilize both the Gottman Method and Emotionally-Focused therapy.
My Personal Beliefs and Interests
I believe everyone can benefit from therapy and therapy can be a place where one feels completely accepted and free to fully express who they are without judgement.