Services
About My Clients
I am passionate about trauma-informed care and particularly find meaning in working with individuals who are going through life transitions, pregnant and parenting women, high-achievers in high pressure careers or those wanting to develop leadership skills.
My Background and Approach
I consider my therapeutic style to be conversational, compassionate, and gently challenging. My role as a therapist is to support my clients uncover their most loving, powerful, and compassionate self. I like to invite clients to explore and resolve thoughts and behaviors that impact their life experience by acquiring self-leadership skills, new ways of coping and exploring long lasting change. My areas of focus: - trauma - leadership development - high achievers - relationship issues - major life transitions - work-life balance - perinatal mood disorders - fertility/ infant-loss - grief & loss My approach: - mindfulness based - trauma informed - strengths-based - relational
My Personal Beliefs and Interests
Some of my intersecting identities include: first generation mexican/american, west coast native, world traveler, wife and mother, pregnancy loss survivor, lgbtqia+ ally and advocate