Services
About My Clients
I welcome clients from all walks of life. Whether you’re navigating personal, professional, or relationship challenges I'm here to help.Given the unique perspective and background that I bring, I am particularly excited to work with the following populations: legal and tech professionals, emerging adults, intimate partnerships, child-free women, adventure athletes, interracial relationships, and business partners.
My Background and Approach
My work as a therapist is strongly informed by the philosophy that awareness leads to choice and choice presents the opportunity for change. Compassionate but not coddling, I lead with candor and curiosity to ensure you feel seen and understood without forfeiting your agency and accountability in patterns of thought and behavior that no longer serve you. I utilize holistic, evidence-based methods to uncover not only how you think but how your body reacts. Our work will seek to understand how those reactions influence the way you think and respond, and empower you to develop healthier responses and behaviors. I believe that life is a series of relationships, and I seek to co-create a relationship with you of trust, honesty and courage.