Services
About My Clients
As a therapist, I consider myself a good match for teens and adults seeking judgment-free support for anxiety, depression, relationship struggles, trauma, life transitions, as well as other general issues. Whether you’re facing specific challenges or seeking to better understand yourself, positive support and an active listener will always be present during our meetings together!
My Background and Approach
As a therapist, my background combines training in psychology and a strong emphasis on empathy, active listening, and a client-centered approach. I draw from various therapeutic modalities, including cognitive-behavioral therapy (CBT), mindfulness techniques, and psychodynamic therapy, allowing me to tailor my approach to each individual’s needs. I believe in creating a safe/open environment where clients can explore their thoughts and feelings, with all unique values and perspectives respected, regardless of political beliefs or religious affiliations. Treatment will always be a place you can call your own, with active collaboration and client participation in the healing process always recommended. Overall, I aim to empower clients to find their voice and navigate life’s challenges with resilience and confidence. My clients each have their own unique stories and challenges, with most utilizing therapy to reduce symptom intensity, promote self-discovery, and enhance well-being.
Why I Became a Therapist
I became a therapist because I’ve always been passionate about helping others navigate their struggles and find their paths to healing. Personal experiences and observations of how mental health can profoundly impact lives inspired me to pursue this field. I wanted to create a safe space for individuals to express themselves and feel heard. Additionally, I believe in the power of connection and empathy. I’ve seen how transformative therapy can be, not just for individuals, but for relationships and communities. Being a therapist allows me to support others in their journeys, facilitate personal growth, and contribute to a greater understanding of mental health. It’s always fulfilling to witness clients uncover their strengths and make meaningful changes in their lives!