Services
About My Clients
If you’re feeling lost, not in control of your own life, or like the world around you isn’t safe – let’s talk about finally feeling good about yourself. My clients choose me because they’re looking for a competent and caring mental health professional who works together with them, without judgement, and engages them through genuine encouragement, humor, and direct feedback. The clients who to tend to really like working with me tend to experience neurodiversity or have a background with trauma.
My Background and Approach
My style of therapy is focused on growth through raising awareness and understanding, finding and strengthening the skills we already have, and shifting how we see ourselves and our world so that we can make our life make more sense. In sessions with me you can expect a conversational approach type of talk therapy where we work at your pace while building and reinforcing your foundation for long term change. Clients have worked with me on feeling more connected with their lives, navigating relationships, and breaking the cycles of generational trauma.
My Personal Beliefs and Interests
I utilize my lived experience as a queer transgender woman of color to inform my work as a therapist to create supportive and affirming spaces for my clients. I have a strong focus on authenticity as I have found throughout the years, working with a variety of clients, the closer we move toward being ourselves the further we move from feeling distress. I believe at the core of most distress is an unmet need and treating the symptom may provide temporary relief but addressing the underlying need allows our life to be more sustainable and stable.