Services
About My Clients
My ideal client is someone who is seeking clarity, growth, and empowerment, whether they are navigating anxiety, depression, relationship difficulties, trauma, or life transitions. I specialize in working with individuals who feel stuck, overwhelmed, or disconnected, helping them uncover their inner strengths and develop healthier coping strategies. My clients often seek a sense of balance, self-acceptance, and purpose, and I am committed to guiding them towards these goals with compassion.
My Background and Approach
I approach therapy with warmth, curiosity, and a deep respect for each person’s unique story. By fostering a collaborative and nonjudgmental environment, I help clients gain insight into their emotions, behaviors, and patterns, empowering them to make meaningful changes. Over the past two years, I have concentrated on aiding individuals experiencing anxiety, depression, and in processing trauma. I am trained in using techniques such as Eye Movement Desensitization and Reprocessing (EMDR) and Cognitive Behavioral Therapy (CBT).
My Personal Beliefs and Interests
I strongly hold the view that personal growth and transformation can occur at any point in life. There are no boundaries to what individuals can accomplish. I believe that mental health challenges often stem from unhealthy habits we have acquired over time, indicating that it is entirely feasible to unlearn these harmful behaviors and embrace healthier options. If you are interested in discovering how I can support you, please do not hesitate to reach out.