Services
About My Clients
I work with families, teens, and adults. I work to help clients improve their life satisfaction. Whether that’s addressing depression or anxiety, working toward health in relationships, healing family of origin wounds, addressing trauma or a life transition, my aim is to guide clients toward a better understanding of themselves and what they want.
My Background and Approach
I use a variety of tools, including CBT, Narrative Therapy, humanistic/client focused, and family systems to cater to individual needs. I have a deep respect for the phases of our lives that bring significant transition, recognizing that these can bring enormous challenge, and also the opportunity for deep and lasting growth.
My Personal Beliefs and Interests
I am an inclusive, accepting therapist, acknowledging while the therapy room is a sacred, protected space it does not exist in a bubble--it's in the world and the world comes in. Whether it's a mico-system (self, couple, family) or macro-system (community, country, world) that will be a part of our work together, and I welcome social context/struggle/strife into my space and our work together.