About My Clients
Are you feeling overwhelmed, stretched too thin, or stuck in cycles of stress and self-doubt? Whether you're a mom juggling endless responsibilities, a woman navigating life’s challenges, or a child struggling with big emotions, you don’t have to do it alone. I provide a warm, supportive space where you can feel heard and understood. Together, we’ll build real, practical tools to help you feel more in control, more balanced, and more like yourself again.
My Background and Approach
With 15 years of experience, I’ve helped children, moms, and women navigate stress, emotional overwhelm, and life transitions. I know how heavy it can feel to juggle responsibilities, manage big emotions, or struggle with self doubt. My goal is to give you real, practical tools that you can use daily to feel more in control, more balanced, and more confident in handling life’s challenges. My approach is warm, supportive, and solution-focused. In our sessions, we’ll explore what’s weighing on you and create a plan that works for your unique needs. I help kids express emotions in healthy ways, support moms in managing burnout and guilt, and guide women through life’s stress and transitions. Therapy with me is a conversation where you feel truly heard and understood. We’ll work together to identify patterns that may be holding you back and build strategies to help you feel stronger. Many clients start noticing relief within the first few sessions. You don’t have to do this alone!
My Personal Beliefs and Interests
As a Black woman and therapist, I deeply value creating a safe, affirming space where all clients feel seen, heard, and supported. I am an ally to the LGBTQ+ community and work with many LGBTQ+ individuals, offering a space free of judgment where you can be your full, authentic self. I also strongly Diversity, Equity, and Inclusion (DEI) efforts, advocating for mental health care that recognizes the unique challenges faced by marginalized communities. My approach is rooted in compassion, cultural awareness, and a deep understanding of how identity, lived experiences, and systemic issues shape our mental health. I strive to ensure that therapy feels empowering and relevant to your personal journey. Beyond my practice, I am passionate about breaking the stigma surrounding mental health in marginalized communities Everyone deserves support, and I am committed to making therapy a space where you feel truly valued, seen and understood.