Services
About My Clients
In terms of age, my clients have included a range from children/adolescents to young and older adults. I have worked with the LGBTQ+ community extensively. I have served many clients who identify as BIPOC.
My Background and Approach
I have over 5 years of experience working at an outpatient mental health clinic in Brooklyn, NY early on in my career. This outpatient clinic was primarily for family and children, although individual adults were also seen. I completed my internship at an in-patient hospital setting at Four Winds Hospital in Westchester County. I have been with Humantold for 5 years as well. I have experience in individual, family, and couple's counseling and my experience includes helping individuals struggling with depression, anxiety, mood disorders, substance abuse issues, grief, relationship/family conflicts, sexuality and gender related issues, and ADHD.
My Personal Beliefs and Interests
My approach to therapy is primarily person-centered and cognitive-behavioral. However, I also utilize techniques from other modalities including DBT, mindfulness, and motivational interviewing. During sessions, I actively listen to clients' needs and concerns, while engaging them in whichever therapeutic intervention may best be suitable within a welcoming and safe space. I believe that establishing a strong and genuine rapport is essential in fostering reflection, change, and progress.