Avance Therapeutic Group

We help individuals manage anxiety, worry, panic, and overwhelming stress through Cognitive Behavioral Therapy (CBT), mindfulness, and practical coping strategies. Whether you’re struggling with social anxiety, work stress, or intrusive thoughts, we provide a safe, supportive space to develop tools for calming the mind, building resilience, and regaining control. You don’t have to let anxiety hold you back—we’re here to help.

We help individuals manage anxiety, worry, panic, and overwhelming stress through Cognitive Behavioral Therapy (CBT), mindfulness, and practical coping strategies. Whether you’re struggling with social anxiety, work stress, or intrusive thoughts, we provide a safe, supportive space to develop tools for calming the mind, building resilience, and regaining control. You don’t have to let anxiety hold you back—we’re here to help.

We provide compassionate support for individuals struggling with depression, low motivation, sadness, and emotional overwhelm. Using Cognitive Behavioral Therapy (CBT), mindfulness, and strength-based approaches, we help clients identify negative thought patterns, develop coping strategies, and regain a sense of purpose. Our goal is to create a safe, supportive space where healing and growth can happen at your own pace. You don’t have to go through this alone.

We specialize in supporting teens facing anxiety, depression, academic stress, self-esteem struggles, and family conflicts. Adolescence is a critical time for emotional growth, and we provide a safe, judgment-free space where teens can express themselves and develop healthy coping skills. Using CBT, mindfulness, and strength-based approaches, we help teens build resilience, improve communication, and navigate life’s challenges with confidence. They don’t have to face it alone.

We provide compassionate, evidence-based support for individuals struggling with depression, low motivation, and emotional distress. Using Cognitive Behavioral Therapy (CBT), mindfulness, and strength-based approaches, we help clients identify negative thought patterns, develop coping skills, and regain a sense of purpose. Our goal is to create a safe, supportive space where healing and growth can happen at your own pace. You don’t have to go through this alone—we’re here to help.

We help individuals and couples navigate relationship challenges, communication struggles, trust issues, and emotional disconnect. Using evidence-based approaches, we provide tools to improve communication, rebuild trust, and strengthen emotional connections. Whether facing conflict, intimacy concerns, or life transitions, we create a safe space for open dialogue and healing. Healthy relationships take work, and we’re here to support you every step of the way.

We specialize in Cognitive Behavioral Therapy (CBT) to help clients identify and change negative thought patterns, unhelpful behaviors, and emotional responses. CBT is a goal-oriented, evidence-based approach that provides practical tools for managing anxiety, depression, stress, and life challenges. By developing healthier coping strategies and building resilience, clients gain greater control over their thoughts and emotions. Change is possible, and we’re here to help.

We specialize in Cognitive Behavioral Therapy (CBT) to help clients identify and change negative thought patterns, unhelpful behaviors, and emotional responses. CBT is a goal-oriented, evidence-based approach that provides practical tools for managing anxiety, depression, stress, and life challenges. By developing healthier coping strategies and building resilience, clients gain greater control over their thoughts and emotions. Change is possible, and we’re here to help.

We specialize in Person-Centered Therapy, creating a safe, nonjudgmental space where clients feel heard, valued, and empowered. This approach is client-led, focusing on self-discovery, personal growth, and emotional healing. Through empathy, unconditional support, and deep understanding, we help clients build self-confidence, resilience, and a stronger sense of self. Your journey matters, and we’re here to support you every step of the way.

We specialize in family therapy for teens and adolescents, helping families strengthen relationships, improve communication, and navigate conflicts. Adolescence can be a challenging time, and we provide a safe, supportive space for teens and their families to express themselves, rebuild trust, and develop healthy communication patterns. Whether facing behavioral challenges, parent-teen conflicts, or emotional disconnect, we help families grow stronger together. Healing starts with understanding.