Services
About My Clients
I specialize in premarital, marital, and relationship counseling in all stages of life. My clients are seeking support for a struggling marriage or simply want guidance to strengthen their connection. I also work with adults and teens (14+) facing individual struggles such as anxiety, depression, and low self-esteem to develop healthy coping skills, set boundaries and improve overall mental health. Ideally, my clients are looking for a freeing and transformative journey to a happier life.
My Approach to Helping
For couples therapy, I will work collaboratively with you and your partner and draw on evidence-based approaches, like the Gottman Method, to help you improve communication, build intimacy, and create a thriving partnership. This isn't just about fixing problems - it's about learning valuable skills for "fair fighting," fostering romance, and building a strong foundation that can weather life's challenges. With individual therapy, I often use a mix of approaches from solution-focused and positive psychology to person-centered therapy. More importantly, I believe that while therapy may involve challenging moments, it can also be a freeing and life changing experience. I prioritize creating a comfortable space where we can laugh together while working productively towards your goals. I earned my Masters of Science in Clinical Mental Health Counseling from University of Houston Victoria.
My Values as a Therapist
Trusting a counselor is one of the bravest, most vulnerable actions you’ll ever take. Before granting me the opportunity to get to know you, I want you to have confidence that you know who I am as your new therapist. I’m Natasha, a married 28-year-old LPC Associate. I grew up in Houston and am from an American/Latin cultural background. I adore dogs, love traveling, & binge sitcoms & dramatic comedies. On weekends, I indulge in tacos & coffee & check out Houston’s newest hot spots. I spend most of my time with my husband & dogs at home recharging my social battery after a long day of seeing clients. Personally, I’ve struggled with my own physical & mental health battles, endured heavy grief, & am making my way through life by pursuing my dream of being a therapist & helping others. I love working with couples at all stages. I also work individually with adults & teens 14+. For my therapeutic approach, I use CBT, EFT, SFT & the Gottman Method. I look forward to working with you!