Services
About My Clients
My clients are resilient, creative, independent, and capable. They are teens and adults who are ready to work on themselves. They are people who have experienced joy but are currently in rough patch and need extra support. My clients are brave, and willing to be vulnerable in the name of growth. If this is you, you deserve support (and joy!), and you don't have to go through this alone. If you’re sick of feeling exhausted, distracted, numb, empty, or irritable, therapy can help.
My Background and Approach
As a therapist, I specialize in the intersection of ADHD, anxiety and depression. I've successfully helped adults from all walks of life start to heal. We can tackle this together - I believe in you already. Call or text me today for a free 15-min consultation at 720-507-6631. I look forward to hearing from you.
My Personal Beliefs and Interests
Life's seasons come with highs and lows: adolescence, adulthood, career changes, relationships and finding your passion. For many people, it also includes anxiety, depression, stress, addiction, loss, grief and loneliness. In therapy, every step we will take is tailored to you and always with a clear goal in mind. First, we will examine and unpack what is causing you to feel disconnected. Next, we will work on the regulating your emotions, building your distress tolerance and finding behavior changes that will be effective for you. Through our work together, you’ll be equipped with the skills and confidence you need to thrive in your relationships and life.