Services
About My Clients
My ideal clients are teens and adults seeking support in navigating the impacts of trauma on their mental and physical health. I work with individuals facing challenges such as anxiety, depression, PTSD, and stress-related disorders. Whether you’re recovering from a traumatic experience, struggling with emotional regulation, or aiming to improve your overall well-being, I’m here to help. I create a safe, compassionate space where we can explore your experiences together, empowering you to heal.
My Background and Approach
I am a clinical health psychologist with over 10 years of experience assisting adolescents and adults in their journey toward healing and empowerment. My passion for psychology stems from a deep desire to help individuals understand their struggles and become their best selves. I appreciate the unique backgrounds and experiences that shape each patient and strive to create a therapeutic space for exploring the origins of psychological pain. My holistic approach encompasses a wide range of mental health and chronic physical health concerns, treating anyone aged 13 and older. I specialize in issues such as self-harm, anxiety, depression, trauma, eating disorders, and chronic pain. I've worked with diverse populations, witnessing how each individual's experiences make sense when viewed in context. My extensive training includes a Ph.D. in Clinical Health Psychology as well as residency and fellowship. I utilize evidence-based therapies like CBT, DBT, and ACT to guide patients.
My Personal Beliefs and Interests
As a clinical health psychologist, my core belief is that every individual deserves to heal and thrive, regardless of their background or circumstances. I value empathy, understanding, and open communication, which I integrate into my therapy sessions. I advocate for mental health awareness and am passionate about supporting causes like suicide prevention and mental health education. I emphasize the importance of inclusivity and actively support the LGBTQ+ community, believing in everyone's right to live authentically and without stigma. I am committed to fostering a safe, non-judgmental space for all patients, encouraging open dialogue about their experiences. My goal is to help individuals uncover their inner strengths and achieve lasting change. Through this shared journey, I aim to empower patients to embrace their authenticity and create fulfilling lives anchored in understanding and resilience.