Services
About My Clients
Are you looking for a therapist who is willing to let you take the wheel during your journey to mental health? Maybe you have anxieties in general, about a specific situation, or even related to past experienced traumas? I am here to both listen to and hear your story.
My Background and Approach
I am a current Clinical intern (LPC student) specializing in Dialectical Behavioral Therapy and Narrative Therapy. I use these two in tandem as this allows the client to write their own mental health journey and to tell me their personal lived experience/journey in their own words, and allows me to offer my knowledge of emotional regulation and self-expression to assist the client in accessing these methods themselves upon "graduation" of therapy.
My Personal Beliefs and Interests
My personal philosophy is that mental health is a lot like driving/riding in a car where I am the passenger (or even more accurately, the GPS) and the client is the driver. Mental health is non-linear (can change direction at any time) and self-directed. This is to say that the client and the client alone can determine what lanes and roads are appropriate to inhabit/take. I am simply there to help the client down the roads of self-discover to reach the destination of personally-defined mental health "betterment"